Dhruvana Yoga

Dhruvana YogaDhruvana YogaDhruvana Yoga

Dhruvana Yoga

Dhruvana YogaDhruvana YogaDhruvana Yoga

Enhance your wellbeing with mindfulness yoga and professional yoga classes led by an experienced yoga instructor in Diss and its surrounding areas.

Yoga Classes in Diss

Yoga Classes in DissYoga Classes in DissYoga Classes in Diss

Enhance your wellbeing with mindfulness yoga and professional yoga classes led by an experienced yoga instructor in Diss and its surrounding areas.

Yoga Classes in Diss

Yoga Classes in DissYoga Classes in DissYoga Classes in Diss

Expert-Led Yoga Classes

Join me in the Diss and Roydon area for professional yoga classes that emphasize mindfulness yoga, aimed at enhancing flexibility, strength, and overall mindfulness. Our sessions are designed for all levels, ensuring that each participant enjoys personalized attention and expert guidance from a qualified yoga instructor.

Our Mission

Dhruvana is pronounced Droo-Vana, meaning a green forested area that remains steadfast and consistent like the north star. Similar to a sturdy oak tree with deep roots, our professional yoga classes emphasize mindfulness yoga to help you cultivate grounding through flexibility, strength, mobility, and relaxation. With the guidance of an experienced yoga instructor, you can grow and become the person you aspire to be.

Your Instructor

Nigel has been practising mindfulness yoga for 15 years and has been teaching professional yoga classes for the last 5. With 24 years of experience as a physical training instructor in the Royal Air Force, he offers a holistic approach to yoga that includes nutrition, poses, relaxation, and balance.

About Dhruvana

Woman practicing yoga outdoors by the beach at sunset.

Our Mission

Our Instructor

Our Instructor

At Dhruvana, our mission is to create a welcoming and inclusive environment where individuals can explore the physical and mental benefits of mindfulness yoga. We believe that yoga is for every body, and we are dedicated to fostering a supportive community through our professional yoga classes led by experienced yoga instructors for all of our students.

Person meditating with ocean view.

Our Instructor

Our Instructor

Our Instructor

As a certified yoga instructor with extensive experience, I am passionate about teaching mindfulness yoga to others. I offer professional yoga classes that focus on personalized attention and modifications, ensuring that every student can safely and effectively engage in the practice.

Two people dining with salad and coffee at a cafe.

Our Classes

Our Instructor

Our Classes

I offer professional yoga classes and personalized 1 to 1 instruction for all levels. My mindfulness yoga sessions are designed to help you build strength, increase flexibility, and reduce stress.

Contact Us

Drop us a line!

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Local classes coming soon.

Your body is not an obstacle to overcome — it is the miracle you get to live in every single day. Exploring this realization can be enhanced through mindfulness yoga practices or by attending professional yoga classes led by an experienced yoga instructor.

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